CHANGE YOUR WATER, CHANGE YOUR LIFE!

CHANGE YOUR WATER, CHANGE YOUR LIFE!

Providing ionized and alkaline water to athletes in a gym can offer several benefits. Ionized water is created through a process known as electrolysis, which involves passing an electric current through water. This process splits the water into two streams: alkaline water and acidic water. Alkaline water is rich in negatively charged ions, which are believed to have several health benefits. Here are some of the benefits of supplying ionized and alkaline water to athletes in a gym:

• Better hydration: Proper hydration is crucial for athletes to perform at their best. Alkaline water is believed to hydrate the body better than regular water. It has smaller molecular clusters that make it easier for the body to absorb, which can help athletes stay hydrated during their workouts.
• Increased energy: Alkaline water is believed to have energizing properties. It contains negatively charged ions, which are thought to interact with positively charged ions in the body, such as sodium and potassium, to create energy.
• Improved recovery: After a workout, athletes need to recover their energy and repair any damage to their muscles. Alkaline water has antioxidant properties that can help the body recover faster from the oxidative stress caused by exercise.
• Reduced inflammation: Intense exercise can cause inflammation in the body, which can lead to soreness and pain. Alkaline water is believed to have anti-inflammatory properties that can reduce inflammation in the body, helping athletes recover faster from their workouts.
• Improved digestion: Alkaline water can help improve digestion by neutralizing the acid in the stomach. This can reduce acid reflux and other digestive issues that can affect athletes during their workouts.