Paul Mracek

Paul Mracek

Coaching Category: Fitness

Specialization(s): Body Building, Functional Fitness


Paul Mracek is a highly accomplished individual with a diverse range of expertise spanning martial arts, coaching, therapy, and business. With an impressive 8th Dan Black Belt in Taekwondo and Taekwonjitsu, he is a true master in his field. Additionally, Paul holds the esteemed title of International Coach in Defensive Tactics and Open Circle Fighting Method, demonstrating his extensive knowledge and experience in self-defense techniques.

As a Reiki Master Teacher, Paul incorporates the principles of energy healing into his teachings, promoting balance and harmony in the lives of his students. He is well-versed in various disciplines, having acquired qualifications in Meditation, Mindfulness, Neuro Linguistic Programming, Bowen Therapy, Sports & Recreation, Training & Assessing, and Coaching.

Since 2011, Paul has been instrumental in developing comprehensive defensive tactics syllabi for the Security Industry. These nationally accredited courses have benefited thousands of students, equipping them with valuable skills for their professional endeavors. Furthermore, Paul takes on the vital role of training and assessing industry instructors, ensuring the highest standards of instruction and safety.

Since 2016, Paul has proudly served as the head instructor at Nutaofit Martial Arts Academy, an esteemed institution deeply rooted in the Bayside suburbs of Melbourne since 1985. Continuously upholding the academy's rich tradition of community service, Paul has made a lasting impact on countless individuals through his dedicated teaching and mentorship.

Beyond his martial arts achievements, Paul possesses an impressive background in the business world. As an international CEO, he holds qualifications in Engineering, Management, Business, and Statistics. Since 2007, Paul has successfully operated his own consultancy and coaching company, providing valuable guidance to organizations worldwide. His expertise has led him to senior roles where he has advised governments and academic institutions on training, education, and industry policy.

Driven by an unwavering passion for knowledge and growth, Paul remains committed to expanding his understanding of pressure points and martial arts principles. He diligently conducts research to uncover core teachings and incorporates them into his syllabi and teachings, ensuring his students receive the most comprehensive and effective training available.

In summary, Paul Mracek is a multifaceted individual whose remarkable journey encompasses martial arts mastery, coaching excellence, therapy, and international business acumen. His dedication to sharing his expertise and empowering others is evident in the profound impact he has made throughout his extensive career.

Awards & Certifications

8th Dan Taekwondo | 2013-02-09

Work Experience

Nutaufit | Director

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Contact details

Moorabbin, Victoria, AU

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