James Heenan

James Heenan

Coaching Category: Fitness

Specialization(s): Body Building, Functional Fitness


James Heenan is an exceptional martial artist, renowned for his expertise and achievements in Taekwondo. With an impressive 5th Dan Black Belt in traditional Taekwondo and 3rd Dan Black Belt recognized by Kukkiwon (World Taekwondo), he stands as a true master in his field. In addition to these remarkable accomplishments, James holds the prestigious honorary rank of 7th Dan bestowed upon him by the International Pro Taekwondo Federation, where he serves as the Vice President for Victoria.

As the Chief Instructor at Heenan Taekwondo, James brings a wealth of experience and knowledge to his teaching. With over two decades of instructing and mentoring students, he has honed his leadership skills and created a positive impact on countless lives. It is worth mentioning that James' dedication to Taekwondo is not solely rooted in his passion for the martial art but is also driven by his desire to contribute to the health, fitness, and mental well-being of his community.

Chief Instructor Heenan made a life-changing decision in 1999 when he chose to pursue a full-time career in martial arts. Recognizing the potential to make a lasting difference, he established Heenan Taekwondo, which rapidly gained popularity and necessitated the establishment of multiple locations. Today, Heenan Taekwondo proudly boasts Dojangs in Pakenham, Beaconsfield, Drouin, Wonthaggi, and Inverloch, providing a wide range of students with the opportunity to learn and grow under the guidance of James and his dedicated team.

Taekwondo, often referred to as "Tae Kwon Do," is more than just a combat form; it embodies a way of life. The name itself signifies the essence of this martial art, with "Tae" representing kicking or smashing with the feet, "Kwon" signifying punching or destroying with the hand or fist, and "Do" reflecting the path or method. This style has always resonated deeply with James, as it not only equips students with self-defense skills but also nurtures strong bodies and cultivates a lifelong fighting spirit, regardless of whether individuals continue training or not.

What sets James apart from many other martial arts practitioners is his prior experience as a police detective in the Victoria Police. Having spent numerous years serving his community in law enforcement, he recognized that preventing crime and empowering individuals through martial arts education held more value than merely addressing its aftermath. James firmly believes that by offering a solution to community crime and providing a positive outlet for individuals, he contributes to a safer and more harmonious society. Though it may be difficult to quantify the exact number of students he has steered away from a potential life of crime, he remains dedicated to the growth and expansion of Heenan Taekwondo, both in terms of student enrollment and the establishment of new branches.

In conclusion, James Heenan is a highly respected figure in the world of Taekwondo, whose accomplishments, dedication, and contributions have left an indelible mark. Through his leadership at Heenan Taekwondo and his unwavering commitment to martial arts, he has positively impacted the lives of countless individuals, fostering discipline, self-confidence, and a strong sense of community. As his journey continues, James remains steadfast in his mission to spread the art of Taekwondo and empower individuals to lead fulfilling lives, free from the clutches of crime and negativity.

Awards & Certifications

5th Dan Taekwondo | 1999-09-09

7th Dan Taekwondo (Honorary) World Pro Taekwondo | 2015-03-02

Kukkiwan 3rd Dan Taekwondo | 2000-09-09

Work Experience

Heenan Taekwondo | Director

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Contact details

Pakenham,, Victoria, AU

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